December 2021 Events

Holiday Health: Coping with Depression, Anxiety & 'The Blues'

Dec 8, 2021 05:00 PM to Dec 8, 2021 06:00 PM

You Are Invited to Join Us for This Free Virtual Event

Speaker: Leslie Holley, MA, LCPC, NCC

This presentation will:

1. Identify depression and anxiety symptoms
2. Explain the obstacles the holidays and wintertime brings on our mental health
3. Identify healthy coping tools to manage holiday stress and depression
4. Explore when to seek additional help

We hope you can join us for this free community event.